Primordial Connection: Movement & Breathwork for Jiu-Jitsu Workshop

1754 Bagdad Road,Cedar Park TX 78613

21 May, 2023

Description

Primordial Connection is offering a movement and breathwork based system for optimizing your Jiu-Jitsu game. Utilizing Budokon Yoga to help you develop flexibility and strength in your joints, and Budokon Mobility to increase your movement efficiency and competency on the ground. Coupled with a breathwork system designed to optimize your oxygen intake, strengthen your breathing muscles to gain greater endurance, & increase your recovery rate. The workshop will be divided into 3 segments: 30 minutes of Budokon Yoga30 minutes of Budokon Mobility 30-45 minutes of BreathworkDon't miss this opportunity to attend this FREE event at Gracie Humaita Cedar Park 1754 Bagdad Rd Bldg. D, Cedar Park, TX 78613