Core & Cocktails at The Hollywood Roosevelt

7000 Hollywood Boulevard,Los Angeles CA 90028

09 May, 2023

Description

CORE & COCKTAILS hosted by Fit Girl Club LA Meet us on the roof at Hollywood Roosevelt to meet new friends and try workouts that are fun! Classes are held Indoors while the weather Is cold; Meet us In the Academy Room. Mats, towels, water and cocktails are Included. FULL BODY WORKOUTS | ALL BODIES + SKILL LEVELS | EVERYONE WELCOME Tuesday, April 18 - MAT PILATES with Lacy Looney A 50-minute intuitive Pilates class designed to develop deep core activation and awareness to the pelvic floor. This class will help establish a strong mind & body connection, and is programmed to improve flexibility and total body strength by utilizing the classical Pilates principles: Breath, Concentration, Control, Center, and Flow. Students will leave class with knowledge of five simple exercises they can perform daily to strengthen their core and promote mobility. Tuesday, April 25 - MAT PILATES with Sarit Zorano Beginners are welcome. Fire up your core with classical Pilates moves on the mat. Complimentary Pilates socks with ticket! Tuesday, May 23 - MAT PILATES with Mallory Butcher & Jessica Martin of HARMONY STUDIOS PILATES This is a donation-based class, sponsoring mental health advocacy and support. Challenge your body with a Pilates Mat class that involves full-body movements focusing on the 6 main Pilates principles, primarily breath and flow. This system of controlled exercises promotes keen body awareness, strengthens and tones, encourages flexibility and mobility, and relieves stress. Deepen your understanding of how the body is connected and have fun doing it! Not only will you get the mind-body high from a great Pilates class, but you get to experience the joy of helping support a worthy cause. 100% of net proceeds will benefit these worthy non-profit organizations: Kaiser's Room, Teen Line and Alzheimer's LA. Remember, a little CHANGE can Change the World! Tuesday, June 13 - MAT PILATES with Mallory Butcher & Jessica Martin of HARMONY STUDIOS PILATES This is a donation-based class, sponsoring mental health advocacy and support. Challenge your body with a Pilates Mat class that involves full-body movements focusing on the 6 main Pilates principles, primarily breath and flow. This system of controlled exercises promotes keen body awareness, strengthens and tones, encourages flexibility and mobility, and relieves stress. Deepen your understanding of how the body is connected and have fun doing it! Not only will you get the mind-body high from a great Pilates class, but you get to experience the joy of helping support a worthy cause. 100% of net proceeds will benefit these worthy non-profit organizations: Kaiser's Room, Teen Line and Alzheimer's LA. Remember, a little CHANGE can Change the World! ABOUT FIT GIRL CLUB is a community of 10K+ women that come together for fitness and lifestyle events in and around Los Angeles. Every person is welcome to attend our events! Since 2015, Fit Girl Club has enjoyed organic and steady membership growth through its unique personal friend-of-friend personal referrals. Through fitness class meet ups at studios, city centers, hotels and in nature, #fitgirlclub community includes small businesses at our events to promote sustainability and support local economy by featuring member and friends products through our pop up shop & marketplace. 21 + // Valet is $10 // Book dinner reservations at The Barish or swing by 23 degrees.