Undo Your Desk Posture: Reducing Back and Neck Pain - IN-PERSON CLASS

1800 Rossville Avenue,Chattanooga TN 37408

13 June, 2023

Description

Does your home office include you sitting hunched over at your couch or countertop?  Join Chiropractor, Dr. John Fee and Physical Therapist, Dr. Kelly Mueller of Key to Change Wellness as they help you go from:  Fending off frequent distractions while you shift uncomfortably throughout the workdayKnowing that your posture and desk set-up is not doing you any favors To:  Feeling confident with stretches and mobility work that can counteract your posture and positional demands And leaving with concrete modifications you can make to your workstation that improve your posture, reduce your discomfort and minimize workday distractions. Bring your yoga mat to test out some of the stretches and pictures of your workstation if you'd like to ask specific questions about set up!  About the instructors: Dr. Kelly Mueller started her physical therapy practice, Key to Change Wellness, to provide one-to-one, customized care after finding herself feeling “burnt out” very early on in her career due to high volume clinics and insurance limitations. Her mission is to empower her clients to unlock their highest quality of life through managing whatever obstacle is in their way - whether it be in the form of pain, dizziness, incontinence, a chronic condition, or simply finding ways to incorporate movement throughout their lifespan. Kelly is a University of Wisconsin graduate who found an escape from the cold during the COVID-19 pandemic to create a new start in Chattanooga, TN. Her life somewhat revolves around her Sheepadoodle, Fletcher, who made the trip down South with her. Fletcher is extremely excited about her ability to offer telehealth services to better fit into his (and your) busy lifestyle. Dr.John Fee is a Chiropractic Physician who has been practicing for 3 years in Chattanooga.  While utilizing his professional knowledge from his previous career in Safety and Risk Management, Dr.Fee applies his ergonomic knowledge with his musculoskeletal knowledge to help patients have long-lasting outcomes for care.  Dr.Fee has a passion for injury prevention inside and outside of the workplace and believes that pain is not the price for performance!  Having grown up in a basketball family, Dr.Fee enjoys sports, fitness, nutrition, new food experiences, traveling and spending time with his friends, family, girlfriend (Dr.Kelly Mueller) and his dog, Fletcher.   Dr.Fee can be reached at [email protected].   For details about our refund and class cancellation policy, visit our FAQs: www.thechattery.org/faqs.