Dance Sculpt Event w/ Hillary and Erica

2 Chestnut Ridge Road,Montvale NJ 07645

07 May, 2023

Description

The best of both worlds in this sweaty Sculpt Dance tag team workout. Dance Instructor Erica will get you moving with easy to follow cardio dance to bring your heart rate up. Sculpt Instructor Hillary will guide you through a Sculpt workout targeting your arms, legs glutes and core. We will use light and heavy weights for the max burn and max fun. No dance experience required, open level, leave your ego at the door and don't forget to wear your grippy socks:)