Aquatic Breathwork with Dawn Todd

29713 Troutdale Scenic Drive,Evergreen CO 80439

03 June, 2023

Description

Breathwork is a process of saturating the entire body with oxygen through a deliberate and concentrated process of repetitive, continuous-flow breathing. Aquatic breathwork has transformational effects on a cellular level within the entire body. Aquatic breathwork is done in a pool with 95-degree water, and the experience is ecstatic, grounded and integrative. Energy moves one hundred times more powerfully in water than on land, and the human diving response allows the body to utilize oxygen twenty-five times better underwater because of hydrostatic pressure. There's something truly magical about the experience of breathing in water. It's like being cradled in the arms of the very beginning of life. Floating on top, or gently drifting below the surface, the peaceful calmness of water seeps deep into your soul, revealing the patterns, thoughts, stories, and feelings that make you who you are. It's like tapping into a sacred union with yourself, where stillness reigns and power thrives. Breathing in water unlocks a truly unique state of being that is both humbling and awe-inspiring. Dawn is a teacher, healer and coach with over 30 years experience facilitating breathwork. She trains and facilitates transformational experiences to help people reach their most joyful and embodied potential.