Garcia Bend River Power Walk/Jog

7654 Pocket Road,Sacramento CA 95831

08 May, 2023

Description

Hey Mamas! Let's start May off with a fun new walking location, and enjoy the beautiful River! I am so excited to add a Power Walk/Jog into the mix of what we do here at The Mama Monthly. I know for me, I like to have a blend of activites in my life and sometimes I just need to kick it up a notch. This walk is for you if you are ready to get back to working out, and are looking to do it in a fun, free, low pressure way. We will meet at the park area of Garcia Bend, and head up to the levy from there. Once we get to our "starting point" I encourage you all to go at your own pace and push yourselves. We will run/jog/power walk out about 15 minutes and then turn around and head back, so we will have a fun 30 minute workout. After, there is ample shade, an amazing playground, beautiful grass for the kiddos to play, and if you're like me a nice post run stretch. Looking forward to meeting you all! Best, Ashley Adair