Live Happy & Healthy: Techniques to Improve Your Quality of Life

100 Boardwalk Boulevard,Bossier City LA 71111

20 May, 2023

Description

Live Happy & Healthy, is the first course in our Stress Less, Live More Transformation program In this course, immerses participants in discussions about the effect stress & burnout have on our quality of life, health, family, relationships, careers, and productivity. Participants engage in a detailed lesson on various mental health conditions and learn evidence-based strategies to achieve and maintain healthy stress levels. Participants also learn how to improve their mental well-being, establish healthy boundaries, regain control, and improve their overall quality of life! This 90-minute interactive workshop is being sponsored by Hope for Good, a local 501(c)(3) nonprofit organization based out of Bossier City, LA. Hope for Good's mission is to put God's love into action by providing support for the advancement and empowerment of children and adolescents, wellness aid for physically and mentally ill individuals, compassionate assistance to the elderly, and support for families during unanticipated emergencies. The featured speaker for this event is Amy Ogunyemi, MBA, M.Ed., President of MonAmie's Business and Wellness Solutions, LLC. MonAmie's Business and Wellness Solutions comprises a mental health education division (Monamie’s Mental Wellness Solutions), and a workplace wellness and consulting division, Culture360°. Culture360° is a leading provider of organizational development, mental, emotional, and leadership training, and Human Resources consulting for businesses across various industries nationwide. Refreshments will be served during the workshop.