First Fridays Single Class

670 Maple Hill Drive,Kalamazoo MI 49009

05 May, 2023

Description

Each month participants will meet on the First Friday. In this 9 month series we will dive into this beautiful practice of free form dance and healing sound to connect within. Chakradance is an empowering yet gentle practice of self-discovery. Drawing on the wisdom of Jungian psychology we blend free form movement with chakra resonant music and guided imagery to open ourselves and go deeper. Each class will last approximately 1 hour including a short warm up, the dance, and reflection time where we create mandala art to help us express the experience of the dance into a physical form. The series will explore each of the 7 major chakras including an introductory dance and integration dance at the beginning and end respectively. As you connect with each chakra in the dances you may begin to feel more balanced and energized or you may release old energies that have been holding you back- finding a way to let go of what is no longer serving you. Past participants have said that doing the dance is a little like being in a waking dream, where feelings, sensations, images, or realizations just show up and help to create a better understanding of ourselves. Chakradance welcomes all adults to class. You do not need to be a dancer to participate. You can register here for the series. The self investment is $222. All series participants will receive special bonus gift for the 7 major chakra classes. You can also connect with Heart Center directly to register by emailing me at [email protected]. I also accept venmo. All are welcome to drop-in each month for class as well the self investment for a single class will be $25 or you can dance with a friend for $40. We know that healing happens in community. All Classes are held at Snyder Dojo- 670 Maple Hill Dr., Kalamazoo MI