Women's Situational Awareness & Self-Defense

40 Colvin Avenue,Albany NY 12206

06 May, 2023

Description

Join former Police Officer Gina Torres as she teaches women how to use their hyper vigilance & situational awareness skills to prevent, prepare, and combat physical threats. In this 4-class series, you will leave with skills in floor escape, shielding, and preventative safety tactics you can use to prevent danger anywhere. Attendees will be put through situation-based safety training and all members will take part as an assailant & victim. Assailants will be told to think about circumvention strategies and victims will be taught ways to prevent, prepare, & respond to everyday threats. Both mentalities are necessary in prevention and both give you the opportunity to build new response roadmaps in the mind and body. TOPICS: -SELF-DEFENSE & CLOSE COMBAT ESCAPE METHODS -WORKPLACE SAFETY & VIOLENCE RESPONSE - SITUATIONAL & PARKING LOT AWARENESS -CPR/AED/FIRST AID IN EMERGENCIES -HOW TO DISABLE A WEAPON All training is used to replicate real-life scenarios to build confidence and overcome the "freeze" emotion when responding to threats & emergencies. Students are encouraged to attend all 4 sessions to help build muscle memory & increase learning capability, however, they are not mandated to attend each session. Pricing is $100. Attendees will not be reimbursed for any missed classes.