OF(x) Breathwork: Deep Dive into Consciousness

216 E Gutierrez St,Santa Barbara CA 93101

02 May, 2023

Description

A deep dive into consciousness and your physiology through a one of a kind guided breathwork and cold exposure experience. Align your chemistry, optimize your physiology, and tap into your own neuro-pharmacological medicine cabinet. Your power is limitless when you learn what you are capable of doing. Come experience for yourself how the power of your breath can help you to greatly enhance th e quality of your life. Takeaways: tap into deep states on consciousnesslearn how to influence your nervous and immune systemscontrol your stress response heightened sense of mental fortitude About Greg: Greg Spivak is an optimal health coach and one of the first certified Wim Hof Method instructors. Greg’s purpose in life is to help others to pursue their optimal-self and he believes that the foundation of this is rooted in the breath. Learning how to breathe properly on a daily basis as well as incorporating in key potent breathwork practices will work to help not only your optimize your physiological health, but also your mental and spiritual health as well. I'm looking forward to diving deep with you soon! All the power, Greg