FREE WORKOUT: HIIT Class with Aspiria Fitness Center

4343 W 119th,Leawood KS 66209

07 May, 2023

Description

Join us for a free Bootcamp workout with Aspiria Fitness Center! Bootcamp: a type of high-intensity interval training (HIIT) — bursts of intense activity alternated with intervals of lighter activity. A boot camp workout also can include functional fitness, such as using whole-body, multi-joint exercises that simulate movements people do in life. Private discounted shopping after the workout!