Join me upstairs in the loft at Young Lion Brewing for this special Mother’s Day beginner-friendly asana practice overlooking beautiful Canandaigua Lake. This 60-minute class combines breath work, meditation, and mindful movement to cultivate awareness of body and mind. After class, stick around for a mimosa, or a beer-mosa to celebrate all the wonderful moms we know! Ticket price includes class and your first post-yoga beverage. A portion of proceeds will benefit Child & Family Resources of Ontario and Yates Counties.
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