Mindful Meditation

324 East Belt Line Road,DeSoto TX 75115

28 May, 2023

Description

During this 2-hour workshop we will explore; The meaning & benefit of meditationLearning to practice mindfulnessQuieting & training the mindUsing meditation to promote health in the bodyA question & answer periodYour guide, Sophia, is a teacher, speaker, certified life coach, therapist, and meditation practitioner. For more information, visit www.GetCrystalTherapy.com -Attendees will also have the opportunity to shop the wellness center with special pricing on various natural healing products.