Sleep Awakening Candlelight Yoga Nidra and Sound Healing

2710 W. Southern Avenue,Phoenix AZ 85041

13 May, 2023

Description

Looking forward to facilitating another wellness workshop with my yogi partner Tami Blake at Laveen Yoga on Saturday, May 13th. Yoga Nidra (Yoga of Sleep) is a deep relaxation practice that no words can truly transmit the magic and mystery that takes place when we allow our mind to truly relax. Allowing our body to anchor into a place of non-doing. Join us for a Yoga Nidra and Sound Bath practice to help calm the nervous system, reduce stress, and give your brain a quick break, and unplug. Bring a blanket, socks, pillow, and anything else that will allow you to be comfortable during the practice. Space is limited, reserve your spot today! Payment by Venmo @Agnes-Goodwine Hope to see you! Let's heal together! #wellness #sleep #yoganidra #meditationpractice #soundbath #stressrelief #yogalife