A Night of Relaxation

2110 Oakhurst Drive,Winter Haven FL 33881

10 June, 2023

Description

What is Cristian Meditation? One of the greatest promises in the Bible is found in Psalm 1:2-3. This passage teaches that if we meditate on God’s Word day and night we will be “like a tree firmly planted by streams of water”. Biblical Meditation can be a great way to  reduce stress, increase spirituality, focus, and relax. Contemplative Prayer & Meditation encourages one to put aside petitions and supplications and to seek more of God through mindfulness. When we pray in stillness, in quiet, without clamorous desires in our minds, we have the opportunity to experience the Lord's presence more fully, even miraculously. This practice encourages us to let go of anxiety and confusion filling the mind and heart with more grace. That will allow a clear contious path to receive from God. Contemplative prayer combined with Meditation is a form of Christ-centered worship. The ideal result is that one learns to find peace, and experiences a transformed heart, creating a life that will promote living in bliss and abundance. Now that we have covered the logistics, let's get started! What do I need to bring? • Dress Comfortably • Yoga Style Mat • Water or Water Bottle • Blanket & Pillow • Eye covering / Eye Mask • Chap stick - (Optional) What to Expect? Each session has a formal introduction which consists of session instructions and explanation. Following will be a live session for the duration of a set time. Once session is concluded, guest will have the opportunity to speak about their experience during post session discussion. Couples, Friends and empowerment Groups are encouraged to experience together. IMPORTANT PRECAUTIONS This session is conducted lying in a upward position on a flat surface using personal mats. If participants have  medical conditions that would be triggered by the above. They are advised NOT to participate in this style session. Alternative options may be available if required. (Please communicate needs) Attendees are encouraged to ARRIVE 30 MINUTES EARLY for set up. Sessions will be closed once started to ensure that no interruption accure. Event Hosted By: Greater Works Womens Ministry Calm Advisor: Crystal (Crys) Banks - Certified Contemplative Prayer & Meditation