Brushing Rituals

777 Boyd Avenue,Traverse City MI 49686

19 May, 2023

Description

Hair brushing is one of the simplest forms of self care available to us, however in our modern approach to beauty we have lost the intention and ritual behind the practice. This class is one part educational, and one part moving meditation. We will discuss the benefits of brushing and the best tools to use; and in the active brushing/meditation portion we will be working with clearing space and setting intentions. (If we have a big enough group we will close with a brushing circle) . Sacred sound accompaniment provided by Kellie Scheinder. Come as you are, but comfy clothes are recommended. Yoga mat or blanket recommended for comfort, cushion or pillow, whatever you need to feel cozy. Bring your own brush! Bring a brush that feels good to brush your hair with, however a flat boar bristle brush is best for the type of brushing we will be doing. Please feel free to arrive a little early to get comfy and situated. This class will be held in the yoga room at Elev8 climbing gym. Looking forward to sharing this self care practice with you.