Southern Cookin’ Class

1101 W. Yakima Avenue Suite 115,Yakima WA 98902

19 May, 2023

Description

Instructor: Elaina Moon, Owner Healthy Eats As a former resident of Alabama, I had the pleasure of growing up with these delicious southern dishes. They are rich, comforting, and bring back memories of the good ol' days. Unfortunately, they aren't the healthiest, until now! Join me as we reinvent these traditional southern dishes without loosing any of the comfort or taste. This is a hands-on cooking class where participants will be in groups preparing one of the menu items. You will get to taste each of the dishes and enjoy a full meal in class. Recipes are included as well as all the instruction you need to recreate these southern recipes at home. Limited spots available. Sign up soon while tickets last! Menu: Stove Top Mac n' Cheese Hushpuppies with Remoulade Sauce Southern Collard Greens Southern Cobb Salad Instant Pot Red Beans and Rice Warm Peach Cobbler Iced Sweet Tea Recipes are dairy free, egg free and gluten free! Spots are limited to 20, sign up soon to reserve yours! Some recipes provided by Chef Jason Patel of Movingplantforward More about Healthy Eats: Elaina Moon is an ACE Certified Health Coach, CDC Diabetes Prevention Lifestyle Coach, and holds a BS in Nutrition and Non-Profit Management from CWU. She is the owner of Healthy Eats and has been teaching cooking classes in Yakima since 2015. She has a passion for helping individuals live a healthy life through nutrition education and health coaching. She teaches two healthy lifestyle classes for Memorial Hosptial: ACT! Kids Healthy Lifestyle Program and Diabetes Prevention Program. In addition, she volunteers her time to nutrition-related non-profits including Meals On Wheels. Elaina just released her new Cookbook Cooking Healthy exclusively on Amazon. To find out more about health coaching, events, or the new cookbook head over to: www.healthyeatsnutrition.com.