A Story of Fire & Ice: San Antonio's Largest Cold Plunge Event

502 Embassy Oaks,San Antonio TX 78216

07 May, 2023

Description

SATX!! We're celebrating our one-year anniversary with a gift from us to YOU! Join the Evolve Human Optimization Labs team for a completely unique celebration! You're invited to start your day with a complimentary yoga session followed by a breath-work event led by the stellar Emma Estrela, International Level 3 Wim Hof Method Instructor. We will close out the morning with San Antonio's largest cold plunge event! 100 brave souls will come together to plunge in 4k pounds of ice. We will have food, music, and valued partners present for post-plunge festivities! SCHEDULE: 9 AM: All-vinyl sets by local legend DJ Joaquin "Muerte" Abrego9:30AM: Yoga 10AM: Breath-work instruction from Emma Estrela (International Level 3 Wim Hof Method Instructor)11:30AM: Community Cold Plunge. San Antonio's largest cold plunging event!12PM - 2PM: Music, Food, Fire, Ice, y más!WHAT TO BRING: Your personal yoga mat for yoga and breath-work sessionsSwimsuit if you plan to cold plunge Towel (none will provided)REGISTRATION HIGHLY RECOMMENDED FOR PREFERRED SEATING