CrossFit Brigade Presents: Pull-Ups Workshop

646 Overbridge Lane,Chattanooga TN 37405

06 May, 2023

Description

Calling All Athletes: * Learn proper points of performance & focus areas for getting improvement in all varieties of upper body pulling movements * Delve into accessories you can train to build strength for pull-ups * Breakdown & Practice Refining Kipping Techniques * Bonus: Butterfly Teachings & Breakout Sessions $10 for Gold Members & $20 for Silver Members (charged to card on file) All Part of Murph Prep May!!!!!!