Black Men Do Yoga

1415 North Carolina 54,Durham NC 27707

29 April, 2023

Description

Ahava Steams Sauna Studio presents Black Men Do Yoga led by Christa from Stay Curious Yoga. This class is an introductory one hour session Tickets: $15 (please bring your own mat) **mat rental available on first come first served basis** Each participant will receive a FREE custom 20 minute Infrared Sauna Session. Black King yoga is a practice for you. It is a practice for all. Black Men Do Yoga, will provide a safe place for you to practice and experience the benefits of yoga. This class will give you the opportunity to become self aware and to take the tools of yoga off the mat and into the community. The benefits of yoga: Increased muscle strength and tone.Improved respiration, energy and vitality.Maintaining a balanced metabolism.Weight reduction.Cardio and circulatory health.Protection from injury.