Yoga & Archery

200 Bald Hill Road,Warwick RI 02886

20 May, 2023

Description

Hi! Alicia here. SO- this will be our second yoga and archery class! it's been quite some time since the first go- as we had our class and then 2 months later the world shut down...but we're here and we're back :) This is a really cool experience and i'm so excited to share it again! We will start with a movement class intended to get you connected to your breath. Whether you've been practing for years or never before- I always give options and will always tell you to honor your body. Meaning- if you're not about something we're doing, you dont have to do it. OR if you want to make something more intense, cool you're supported. Which ever way, our movement and breathwork is to get you in your body and focused. :) After our movement and breathwork- hold on to that focus and body awareness! Jim and Heather (Owners of Tangy's Archery Lanes) will be giving everyone an archery lesson. you will then have the rest of the hour to shoot and have a good time. Please bring your own yoga mat and any yoga props you would like. *small blanket recomended. Archery eqiupiment provided. No prior yoga or archery experience necesary. All Participants must fill out waiver form. https://waiver.smartwaiver.com/w/p9zqvqkzoejyh2u7cnfccs/web/ Hi! I'm your host, Alicia of Sol Warrior LLC Photos from 2020! More photos (with better image quality) on my facebook page