Paint away all of your stress with this FREE, sober & fun acrylic painting and meditation experience.
You’ll be setting mindful awareness into motion through the act of creating - bring the chattering of your mind into stillness, let go of stress, and encourage self-expression.
In this way, painting becomes a soothing meditation. And remember, it's all about the process!
Expect guided meditation, breathwork, aromatherapy, calming music, acrylic painting and more! Meditate, create and feel great!
Pre-registration is required, ages 18 and up please.
If you have any questions email Christianne [email protected]
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