Pound Unplugged (Weekly)

1800 SE 21st Street,Topeka KS 66607

02 May, 2023

Description

Brought to the East Topeka community by Tara D. Wallace, LLC and Lighthouse TCO Foundation, Pound Unplugged promotes health and fitness of the whole person - mental, physical, and emotional. Physical activity significantly benefits mental health, reducing symptoms of depression and anxiety while improving thinking and decision-making skills. Emotional well-being impacts relationships, work and overall health.