Self Care and Wellness Series: Self-Care

100 West Higgins Road,South Barrington IL 60010

06 June, 2023

Description

The Arboretum of South Barrington is hosting Project H.O.P.E. House in a series of self-care and wellness. This 5 week series will take place on the first Tuesday of every month through June at 7pm. Explore our interactive workshops each week with a different speaker and topic. Series Five: June 6, 2023 - Conducted by Ray Piagentini - Self-Care Ray is the founder of Project H.O.P.E. House and is a Certified I.S.B.E. counselor. He specializes in Multiple Discipline and Multiple Cultural Counseling Approach, as well as grief counseling and trauma reduction. Ray’s mission is suicide prevention through better mental health (individual and community). He will introduce self-care and healing modalities that help relieve tension and create balance. *This is a FREE EVENT for adults 18 and over. For this interactive workshop participants should attend in loose fitting.