Teena Medick + CRISP & GREEN | Chanhassen, MN

530 West 79th Street,Chanhassen MN 55317

13 May, 2023

Description

Toning to the Core This 60 minute class incorporates multiple muscle groups at a time and challenges your core balance. Teena Medick has been teaching this total body strength training class for over 17 years. Typically a Stability Ball and Weights are used in class, but we will be using body weight and possibly resistance bands. Dr. Kyra Daugherty from HealthSource will be coming in to do chair massages after class! **REMEMBER TO BRING YOUR OWN MAT** Attendees will receive complimentary BOGO salad or grain bowl after class!