Breath + Sound Immersion

201 West King Street,St. Augustine FL 32084

13 May, 2023

Description

Conscious Connection Breath + Sound Immersion with Kyle & Brandee Lynn You are invited to join us for this special immersive Conscious Breath and Sound Alchemy masterclass to dive deep within and learn how you can start to fully heal and be free from stuck emotions and trauma stored in your body. If you are new to breathwork, Kyle will guide you into feeling your way into the practice. Similarly, if you’re an experienced breather, you have the space to fully feel into the breath and safely find your edge. Come and join this new conscious connected breath class. In this group practice, we will explore breathing techniques as a group that guide us into presence and authentic expression. The breathing technique you'll learn activates the stress response of the nervous system. When you activate this response, it initiates a release of tension and emotions from the body. It can activate big emotional and energetic shifts in the body and mind. Journey within using a conscious, connected breath technique, that supports the clearing of physical and emotional stress from your body, and reconnects you to your source of inspiration with ease. This breath practice opens your heart to what lies beyond our conscious mind, paving the way for profound insight and integration to take root. This is an individual process that takes place in a group environment and is built on a foundation of presence, acceptance of what is arising, self-love, and integration of our whole being. Embodiment is about remembering and reclaiming your power by connecting to the deep truths that reside within the body. It is about owning and welcoming everything that you are. It is a deeply immersive meditative sound bath and breath practice of self-acceptance and liberation. Breathwork is simple and accessible in technique and powerful in effect.No prior breathwork or meditation experience necessary. In this masterclass, you will: Learn and understand what it means to embody the essence of who you areActivate, align and balance your chakras and power centersExplore ways to use embodiment as a tool to practice radical self-loveCultivate presence by leaning into the senses and connecting to your bodyUse breath and movement to release repressed emotions and stagnant energiesLearn to trust the wisdom of your body and use it as a conduit for all of your emotions, energies, and experiences to flow through your body Build confidence in who you are now and feel more empoweredREGISTRATIONSelf Care Investment – $44 There is limited space available so advanced registration is recommendedDoors open 15 minutes before start timeNOTE: Please contact Kyle at [email protected] if any of the following conditions apply to you to discuss prior to registration: pregnancy, recent major surgeries, history of significant trauma, hypertension, cardiovascular disease, epilepsy, bipolar disorders or schizophrenia. WHAT TO BRINGYour authentic divine selfYoga mat The studio provides bolsters. You may also bring your own blanket if you’d like.Recommended to bring water and a journal/pen.Please wear comfortable clothing that allows you to move and breathe with ease. Layers are always a good idea as breathwork can cause your temperature to fluctuate.FACILITATORSKyle Hart and Brandee Jui are the dynamic duo on a collective mission to share the amplified healing power of breath and sound modalities that cultivate greater awareness and acceptance within the individual and the community. They have both experienced transformative healing from chronic illness through the practices that they now share in their group classes and private one-on-one sessions. Kyle and Brandee weave together conscious breathing, sound healing, energy healing, movement, soul blessings/light language, and presence into an offering that invites participants to show up authentically for themselves. In this supportive space, they empower each person to feel what is arising with curiosity and connect to the wisdom within. LET’S CONNECT Need more support? We're here to help! Join our community to connect with us for even more knowledge, tools, connection, support, and divine inspiration for your life! Learn more about Kyle and Brandee by connecting with them on Instagram: Kyle Hart: @breathwithkyle Brandee Lynn Jui: @zenvidaalchemy What participants are saying about Breath + Sound Immersion with Kyle & Brandee: "The time went by so fast, it only felt like15-20 minutes, instead of an hour!" - Sarah H. "This breath and sound class is like 20 years of therapy without saying a word." - Stuart S. "Kyle and Brandee create a sanctuary to feel and heal." - Amy W. "The experience felt as powerful as a ayahuasca ceremony." - Rebecca C. "I was astonished I had an out of body experience my first class with Brandee & Kyle." - Steve W.