Yoga | Sound | Spa

25 Main Street,Chatham NY 12037

11 June, 2023

Description

Are you feeling stressed? Do you work really hard and struggle to find time for yourself? This monthly workshop is right up your alley! Join us for a combination of restorative yoga, massage, essential oils, sound healing with harmonium, ocean drum, crystal singing bowls, mantra and chimes. Relax your body, quiet your mind and bring your nervous system into balance. This is open to everyone of all levels.