Muscle Activation & Recovery Workshop

288 West 200 North,Kaysville UT 84037

28 April, 2023

Description

Join us at Barre Forte Kaysville on Friday, April 28th at 5:30 PM for an exclusive Muscle Activation & Recovery Workshop in collaboration with Dr. Wells from True North Chiropractic. In this workshop, you'll learn how to activate and strengthen underused muscles, recover quickly after workouts, and prevent injury. Dr. Wells will educate us on on basic anatomy, pain, muscle activation and recovery. Don't miss this opportunity to improve your fitness routine and feel your best! Workshop is complimentary for unlimited members, $10 for all other membership/class pack holders and $25 for non-members. Non-unlimited members and non-members should purchase a workshop slot and book in using the ticket link. IMPORTANT: You may sign up through eventbrite and we'll reach out to receive payment for this workshop.