Yoga After Dark

1301 Southwest Topeka Boulevard,Topeka KS 66612

01 May, 2023

Description

Wellness is everybody's business. Come to Omni Circle to relax, rejuvenate and revitalize with other members of your community. Yoga is not a luxury, it's a necessity and restorative yoga is a natural way of improving your health. Restorative turns off the fight or flight response, turns on the rest and digest response and soothes the nervous system. Tap into the body’s natural ability to down-regulate, and balance. Practice tested strategies, get proven results. Cost is $5 for Omni Circle members and $15 for community members.