Calm the Chaos: Grieve Well, Be Well with Good Grief Now! & Naima Naturals

2424 Doctor Martin Luther King Junior Street,Indianapolis IN 46208

28 April, 2023

Description

Grief. It is a natural part of life, but that doesn't make it any less difficult. Come learn about ways we can grieve well, in order to be well. An accessible yoga practice and sound bath will follow. Ages 16+ About your workshop facilitator: A creative thought leader & visionary with a gift of words, Rae Karim pours lived experience into her work. This gift allows her to be a best-selling author, sought-after writer & speaker. She is a two-time history maker, as the first woman & person of color to pastor non-Black churches in Indianapolis, IN & Honolulu, HI. Rae is also a certified grief coach and founder of Good Grief Now!™ a 501c3 and full-service grief support organization, that helps grievers successfully navigate their grief journey and helps grief supporters be effective and efficient in their efforts. In all she does, Rae empowers & transform lives, and is committed to ensuring she ignites courage on purpose for purpose. About your yoga teacher & sound healer: Randi Lashan is the owner of Naima Naturals LLC. She began her wellness journey in 2017 while dealing with chronic ailments. Weary of being sick with little to no relief from her current methods of treatment, she decided to take her wellness in her own hands. Randi started researching ways to naturally manage chronic illness and hasn’t looked back since! She will be giving us a great demonstration about how mindfulness practices can help you elevate your overall wellness! There will also be food, fellowship and giveaways. Bring a friend or come and make some new ones!