Breathwork with Jay Bradley at Soul Dive Yoga

73725 El Paseo,Palm Desert CA 92260

10 May, 2023

Description

Join Jay Bradley for your guided Breathwork session in-person at Soul Dive Yoga in Palm Desert. Breathwork, which Jay refers to as “Spiritual CrossFit” takes you on a deep and powerful journey of transformation. No other modality helps you to release and heal on a physical, spiritual, and emotional level, like the 3-part conscious breath. Breathwork is ideal for those who have tried everything and still struggle. It helps to peel back the layers and barriers within your heart, mind and body, and it’s the perfect practice for those who find regular meditation challenging. This active, laying meditation, done to music, takes you out of your head and into your heart where ALL of your answers lie. It helps you to remember what it’s like to feel good, and, when done regularly, will keep you feeling great long-term, with permanent shifts and a deep connection to your source energy. Please bring a yoga mat, blanket, pillow and eye mask. More info on schedule: www.souldiveyoga.com