Muscle and Flow with Shauna Harrison

81 Broadway Lane,Walnut Creek CA 94596

29 April, 2023

Description

Yoga: Remixed. This class will take traditional yoga and give it some edge. It’s part Power, part Vinyasa fused with elements of sports training, fitness and Pilates. Think Plyos & Poses. It’s heart-pumping & calming. It’s Beastmode & Zen. And it’s a whole lot of Hip Hop & R&B. Challenge your mind, body and convention and put some bass in your chakra. Go Hard and Go OM!