Bodies and Bikes- Women's Clinic at The BackCountry

11400 Donner Pass Road,Truckee CA 96161

18 May, 2023

Description

This clinic will teach you on how to prep your body and your bike for this season. First we will talk about prepping your body with Physical Therapy and Professional Bike Fitter, Zoe Caliendo from Outdoor Women's Wellness. This will include: Strength trainingMobility workIntro to Bike fitsThen The BackCountry will be going through early season bike maintenance with demo's from the bike shop. Our local women's mountain bike group, Dames of Dirt will be here too! Learn how to get more involved with group rides and meeting other rad individuals in the community. Spots are limited so grab yours today! All proceeds will be donated to Tahoe Truckee Trails.