Women's Health Retreat hosted by WomanWoRX

116 West Market,Bloomington MN 55425

20 May, 2023

Description

This half-day event is designed to nourish your mind, body, and soul. Our team of experienced wellness experts will guide you through a yoga class, women’s health workshop and meditation session which are designed to help you find balance and cultivate inner peace. Begin the day with a Yoga Sculpt class led by Jaclyn and Romy of WomanWoRX. After, freshen up with refreshments, mini make-overs, and a french braid bar followed by a Women's Health and Hormone talk with Andrea Brockberg, CNP, to learn how to take control of your health and hormones. Annie Frazier will then lead a Pelvic Floor Education and Pelvic FloorRX class, where you can learn how to improve your pelvic floor health. Afterward, take some time to meditate and journal with Alex Zauner, and reflect on your self-care journey. In addition, we will have a fabulous Women's Vendor Market, where you can shop items from local, woman-owned businesses. Rejuvenation MedSpa will be offering botox and hydrafacial lip and eye perks, making you feel rejuvenated inside and out. Spaces are limited, reserve your spot today! Take the first step towards a healthier, happier you. We can't wait to see you there!