Adult Mock Meet - Powerlifting 101

5020 Boiling Brook Parkway,North Bethesda MD 20852

06 May, 2023

Description

Come to the mock powerlifting meet at 495 Strength & performance on Saturday May 6th! You will "compete" with other first time Powerlifters, learn the nuances of a meet and how Powerlifting is a sport. I'm hoping you'll get 3 white lights on every lift, but if you don't, now you have the chance to learn, ask experienced lifters, and take that new knowledge back to your gym and continue to improve.