Assisted Stretch Workshop

4540 Princess Anne Rd.,Virginia BEACH VA 23462

06 May, 2023

Description

Let us help you stretch more and better in this 2 hour workshop that discusses the benefits and science of stretching, teaches you how to stretch better on your own, and introduces you to assisted stretch (we will do most of the work for you, so you can relax and enjoy being stretched). Saturday May 6th from 12:00-2:00pm - wear comfy clothes and bring socks for this hands on event. We will also introduce our stretch program at Harmony Health and offer you early access to our full schedule of sessions. $50 includes topic material and hands on experience.