Come hang! Led by Dr. Rachel Madera, a pelvic health physical therapist who specializes in pregnancy and postpartum rehabiliation.
From mental health, to meal prep, to pelvic floor health, we will cover it all. Each month we will break down a different topic to set you up for success. Tea will be provided☕️
At our April meetup we will be covering safe activity in the first few weeks postpartum.
Questions? Reach out to Dr. Rachel Madera at [email protected].
We can't wait to see you there!
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