Come out and join us for an intimate workshop where Dr. Rachel and Caitlin will dive into breath work, posture and movements that are specifically designed for your feminine body. Yarelis will end the night teaching a lymphatic drainage self massage that you can begin implementing in your daily routine.
Our intention will be focused towards cultivating engagement, stability and openness within your womanly body. We are here to facilitate a safe space where you can begin to explore any physical or emotional limitations as you continue to embody your unique purpose.
Breast feeding babies are always welcome.
Charceuterie & Tea will be provided starting at 5pm.
Our Local Sponsors for the night are:
- Mother Kombucha
- Ella Skin Co.
-Sabbath Essentials
Please bring a mat and pillow/bolster if you have one. We will have some for purchase if desired.
Parking is offered in the front and back of Rising Wellness, if you are going with friends I would encourage carpooling. If parking is full, street parking is offered acrossed the street on 1st ave N.
For Questions Email: [email protected]
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