Say It Out Loud Book Launch

2727 Exposition Boulevard,Austin TX 78703

11 May, 2023

Description

Vasavi Kumar is often described as the “Queen of Saying It Out Loud.” A first-generation Indian immigrant raised on Long Island, NY, Vasavi has relentlessly searched to find her own voice, access the freedom of her creative spirit, and help others along the way…out loud. When she was diagnosed with bipolar disorder at the age of 19, she made it her life’s purpose to understand how her mind works, starting with making room to hear herself think. Her mission is to share everything—the good, bad, and ugly—in order to teach a more mindful, practical, and simple way of running every aspect of your life. SAY IT OUT LOUD is a book that teaches you HOW to TALK to yourself. Here’s the thing—we talk to ourselves all the time, without really paying attention to what we’re saying. Most of what we tell ourselves is negative, unhelpful, counterproductive, and straight up abusive. When you take the time to say, hear, and question what you've been telling yourself, you'll realize that most of what you "know" about yourself is untrue—passed down from your family, peers, society, media and our cultural upbringing. Every part of you has it’s own voice and when you give each of those parts the space to SAY IT OUT LOUD, you deepen your understanding, awareness of these parts of yourself that you’ve been disconnected from. It is your divine duty to learn how to love yourself exactly the way you need to be loved— to become the person you want to be. It’s time change the conversation you’re having with yourself. It’s time to SAY IT OUT LOUD.