We will meet from 2-5pm Saturday and Sunday.
Topics include:
What to expect AND how to cope with natural labor and birth, in all stages
Pushing, birth, and the perineum
The golden first hours postpartum
Breastfeeding & newborn basics
Postpartum self care
Participants will bring a yoga mat or blanket and an exercise ball if you have one. Please also bring snacks to share and a water bottle. Dress for moving around, we will be practicing!
Tickets are $125 per family for both days! Scholarships available, no one will be turned away for lack of funds!
Discussion
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