Presented by: Betty Larsen
Every considered a plant based diet? This session will provide participants with basic information about what it means to eat plant based, how it can boost your health, and what foods you can eat on a plant based diet. Questions such as what makes plant based diets so healthy? What is the difference between plant based and vegan diet? What are the major benefits? How can I start eating a plant based diet? will be answered.
Discussion
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