Chakra Cleansing Sound Healing

671 Arizona 179,Sedona AZ 86336

27 April, 2023

Description

This session will prepare you to experience deep mind-body-spirit and nervous system relaxation through sound healing, as well as recharge the 2nd chakra, the energy center of the body. With a brief introduction to mindfulness, Nicole will start out teaching some basic mind-centering exercises such as whole body “meridian” stretching or Tai Chi / Qigong warmups to activate the energy pathways and revitalize the internal organs, to prepare for the release of toxins through sound healing which could be left over from pent-up emotions, stress or traumas. INSTRUMENTS: 7 Chakra Handmade Traditional Nepalese Singing Bowls Voice Native American Flute/Drum/Rain Stick Chimes Crystal bowl Handmade Tongue Drum Tuning forks Lap Harp Key Benefits: Chi/energy flow activation Deep mental, nervous system relaxation and peace of mind Pain relief Promote natural self-healing Tissue, organ and brain rejuvenation Heart opening Chakra healing and aura cleansing Beneficial treatment for physical, emotional and mental traumas Personal healing guidance Nicole Wasserman is a holistic healer, trainer and artist offering guidance and training for all people and healers of all levels who wish to grow their sense of centeredness and well-being. With over a decade of experience in Korean mindfulness training, Nicole is a certified Acupressure Energy Healer, Yoga Therapist, Level 1 & 2 Himalayan Singing Bowl Chakra Healing Therapist, Health Coach, and Brain Education Instructor.