Free Meditation for Beginners

701 Aspen Drive,Vernon Hills IL 60061

06 May, 2023

Description

Isha Kriya is a simple yet potent meditation created by Sadhguru. "Isha" means that which is the source of creation. "Kriya" means an inward action towards that. Isha Kriya, a free guided meditation, takes only 12-18 minutes and is an easy to learn process that you can do at home, work, or wherever you are. This meditation can bring clarity, health, and joy. For Registration go to https://innerengineering.sadhguru.org/free-yoga and register for Isha Kriya