Mt. Pleasant Meditation with Jennifer Michaels

912 Old Georgetown Road,Mount Pleasant SC 29464

03 May, 2023

Description

Details:Join me every 1st and 3rd Wednesday for an uplifting and inspiring meditation. This meditation is partly-guided and partly-silent offering: deep relaxation, healing and spiritual growth. Great for beginners and advanced: Introductions and Intention Setting10-20 Min. Guided Meditation10-20 Min. Silent Meditation5-10 Min. Group DiscussionClosing with a BlessingThose who attend this class regularly seem to develop a sense of: calmness, kindness, compassion, happiness, acceptance and an overall more positive outlook on life, for themselves, others and humanity at large. Top 5 Benefits of Meditation:Reduce stressRelaxationA quiet mindSense of OnenessSpiritual GrowthWhat to Wear & Bring:Wear: Come as you are. Be comfortable. You may like to dress in layers. Bring: We have plenty of seating buy you may like to bring a yoga mat, blanket, pillow or cushion, incase you sit on the floor. Optionally, bring a water, journal, pen, eye-pillow or anything else that helps you feel comfortable. Location:Sheperd Integrative Dermatology 912 Old Georgetown Rd. Mt. Plesant, SC 29464 (Walk through the gardens and labyrinth before or after class) Time:1st & 3rd Wednesday's - 6:30 - 7:30 PM (ET) Please arrive 5 - 15 minutes early to get settled in. Door's lock proptly at 6:30 PM! Prices:Suggested donations - $20 Donate at door or pre-here here on Eventbright! Giving Back:10% of proceeds go to support the Magdalene House of Charleston Walk-in's Welcome:This class is promoted on various places so the attendance to you may see her is not reflective of the the typical class size. We usually have 5 -15 in attendance each class and look forward to haveing you! Private Sessions:For private sessions or to learn more about working together please contact me: Sacred Spaces with Jennifer Michaels Energy Healing Spiritual Life-Coaching Soulful Artwork Mindful Real Estate Services (843) 514-2848 [email protected] jemichaels.com