Dignity Health YRMC's Saturday Express Childbirth Class is offered numerous times throughout the year for first-time moms and their partners. participants are encouraged to enroll for a class close to their 32nd - 34th week of pregnancy.
The class will provide helpful information as you prepare for the arrival of your baby. Topics include common discomforts of late pregnancy, labor, birth and what to expect for the first few days after birth. the stages of labor, when to go to the hospital, pain management options, and breathing and relaxation techniques will be covered as well as basic baby care.
Taught by a Nationally Certified Childbirth Educator who will use a variety of teaching methods including lecture, demonstration and interactive practice.
Registration is required. PLEASE NOTE: If the class you registered for does not meet the minimum size (4 couples), you will be contacted to reschedule.
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