When you learn how to find inner peace and joy among chaos, you can tap into it anytime, anywhere. Research shows meditation can:
Calms AnxietyPromotes Emotional WellbeingImproves SleepControls PainReduces StressIncreases Self-awarenessBlue Lotus Buddhist Meditation Center is a space to learn how to calm your mind, cultivate peace and joy, and live in the present moment.
In person at Sanctuary of Unitarian Universalist Congregation of Venice, 1971 Pinebrook Road, Venice, FL or via Zoom - see the website for link! www.blbmc.org
Questions? Contact us at [email protected].
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