FitLot Drop-In Circuit Training @ Rotary Park, Lansing

325 City Market Dr.,Lansing MI 48912

26 April, 2023

Description

In these one-hour drop-in classes, you will experience a full FitLot Method circuit training workout! This series is designed for all ages and abilities to comfortably participate, but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine. When you arrive at the park please make sure to check in with the FitLot Neighborhood Coach so they can properly check you in. ~2023 DATES AND MEETING TIMES~ 2023 Wednesdays @5:30pm March 15, 2023-June 28, 2023 2023 Saturdays @ 11am March 18, 2023 April 1, April 8, April 15, April 29 May 6, May 13 June 3 2023 Tuesdays and Thursdays @9am June 6- June 29 ~HOW TO PREPARE FOR CLASS~ What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather What to Bring: water, towel, hand-sanitizer