108 Sun Salutations

76 Ferry Hill Road,Marshfield MA 02050

21 May, 2023

Description

On May 21st join us in the beautiful barn as multiple local yoga instructors lead you through completing 108 sun salutations. 108 sun salutations community challenge. Kim Welby, JPH practitioner and cofounder of the Wellbeing Movement, a platform to help south shore residents access wellness opportunities, has worked with yoga studios around the South Shore to coordinate a series of yoga events to benefit the JPH wellness initiative. Each studio will host a class where participants will be invited to join in a community challenge of completing 108 sun salutations which is a series of yoga poses that have deep meaning and bring awareness to each and every movement, to the breath and to the mind. These classes are for any level of experience and all the proceeds will directly go to JPH at Ferry Hill. Following the completion of the sun salutations there will be a sound therapy meditation. Tea, infused water and snacks will be provided throughout the event.