1) Silent Mindful Hike (30 minutes)
2) Silent Mindfulness Meditation (15 minutes)
3) Social Hike (30 minutes)
4) Socializing with tea (15 minutes)
Free, but $14 suggested donation
The mindful hike and meditation will be led by Ellis Anthony Peters, who is a certified meditation and mindfulness teacher, and is completing his M.A thesis on Mindfulness.
Discussion
By posting you agree to the Terms and Privacy Policy.