Yin Yoga and Sound Bath in Nature

27000 South Mooney Boulevard,Visalia CA 93277

13 May, 2023

Description

No yoga experience needed for this soothing and rejuvenating yoga class led by April from Well Life Yoga and Health accompanied by Healing Sound Bath with Lisa Marie. We have selected a beautiful and peaceful area in Mooney Grove Park with plenty of shade trees near the old Boy Scout Cabin. Sound, frequency and vibrational healing works on a cellular level. Sound bath can retune your body, mind and spirit encouraging relaxation, healing and wellness. Using therapeutic singing bowls and other instrumentation (gong, chimes, bells, rattles, drums) we can create a combination of tones and vibrations that can produce a state of tranquility and act as a massage for the nervous system. Purge the toxic buildup from your system. Stimulate lymphatic flow and reset your nervous system. Enjoy complete relaxation and leave feeling rejuvenated and ready to maximize your bodies potential for healing. 15 minute early arrival is encouraged to get settled. Bring a yoga mat, pillow and blanket to be comfortable; you will be laying down. Dress comfortable. Bring water to stay hydrated.